Individual therapy
Individual therapy
For adults who prefer to talk about what they feel in the language of their home.
An individual session is an hour for you, without having to explain to anyone why you are coming. Your therapist listens and, with you, decides how to continue.
How it works, step by step
What sessions look like
They last 50 minutes. You talk about whatever you like and your therapist listens and asks questions.
The method
Talk therapy, at your pace. Your therapist explains how they work in the first session.
What this is not
We do not prescribe medication: a physician or psychiatrist handles that. It is also not an emergency service.
Length and frequency
Your therapist sets the pace with you. We do not promise a number of sessions.
How it is paid
The fee is explained in writing before you start, with a Good Faith Estimate if you pay without insurance.
A first step
Message us on WhatsApp or call; all we need is your name and how you prefer us to reach you.
Three questions
Can I come without my family knowing?
An adult decides for themselves. What you say stays in the session, within the limits the law sets.
What if I prefer to speak English?
We also see clients in English. You can change languages whenever you like, even in the same sentence.
Can it be done by video?
Yes, if you are in Florida during the session.
Who would like to come?
Message us on WhatsApp or call, and we will set up the first session together.